Why White-Knuckling Usually Fails
8 min read
Relying on willpower alone to quit gambling is exhausting and unsustainable. Here's why decision fatigue undermines recovery — and what works better.
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Resources, guides, and insights for your recovery journey.
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Managing Your Digital Environment in Recovery
11 min read
Your phone, inbox, browser, and social feeds can either support or sabotage your recovery. Here's a framework for making them work for you.